Are you chasing a personal best? Need help managing performance nerves? Or do you want to achieve your highest potential? If so, Essex Clinical Hypnotherapy is here to help. We understand that your mind is your most powerful asset when it comes to sports performance. Let us help you unlock your full potential and achieve your goals – mentally, physically and emotionally.
If you’d like to book a FREE consultation, please don’t hesitate to contact us today.
Sports psychology is the study of how mental and emotional factors influence athletic performance and how participation in sports and exercise affects psychological well-being. By blending modern psychotherapy with hypnosis, we help athletes of all levels, from beginners to elite professionals, achieve their highest potential by focusing on the mental aspects of training, competition and recovery. We understand the unique demands and pressures of sports performance and provide evidence-based mental skills training that promotes growth, resilience and optimal performance.
At Essex Clinical Hypnotherapy, we provide a full support programme that can be delivered in our welcoming clinic, in the comfort of your home, or remotely via Zoom, FaceTime or Microsoft Teams.
We use a unique blend of therapeutic techniques, carefully tailored to your individual needs:
Ready to take your performance to the next level? Get in touch with us today to learn how sports psychology can help you thrive both in and out of the game.
Your journey begins with a friendly, no-obligation conversation with our therapist. We’ll explore what’s going on for you, what challenges you’re facing and whether hypnotherapy is the right path for you.
If you’d like to give hypnotherapy a go, we’ll design a treatment plan tailored to your unique needs. Your sessions will be relaxed, safe and confidential, either at our Essex clinic, in your home or online.
Our support doesn’t end when your session does. We offer full support between sessions with tools to help you on your journey. Whether you need a check-in, more sessions or a confidence boost, we’re with you all the way.
Clinical hypnotherapy is a safe and evidence-based therapy that combines hypnosis with psychological techniques to help you change patterns in your thoughts, behaviours or emotions.
Absolutely not. You are always in control throughout every session. Many clients say that hypnotherapy feels like a daydream, where you’re relaxed but are fully aware of what’s happening.
Yes, hypnotherapy is completely safe and, when practised by a trained and licensed professional, can produce amazing results. It’s non-invasive and drug-free.
The number of sessions you need will vary depending on your unique goals and challenges. Some issues can be resolved in just a few sessions, while others may benefit from ongoing support.
No therapist can guarantee results. The success of your sessions will depend on your interaction, response to hypnotherapy and treatments, the work you undertake between sessions and your belief systems. That said, many clients find hypnotherapy profoundly transformative.
Almost everyone is able to enter a hypnotic state, it’s simply a matter of finding the right approach for you. It’s more about focus and openness than ‘being hypnotised’.
Yes! We offer flexible appointments via Zoom, FaceTime or Teams. You can experience transformative therapy from the comfort of your own space.
We are fully licensed and insured members of APHP (Association for Professional Hypnosis and Psychotherapy) and NRPC (National Register of Psychotherapists & Counsellors).
With certified training and licences, you can rest assured you’re in experienced, supportive and safe hands.
We believe in transparency from day one. With a FREE consultation, you can explore your options with no pressure.
We don’t offer cookie-cutter therapies. Every session is tailored to you: your life, your goals, your journey.
Are you ready to take control of your performance? Book your FREE consultation today and discover how Essex Clinical Hypnotherapy can help you transform your life from the inside out.
My decision to become a clinical hypnotherapist was not only as a profession but also because of my fascination and eagerness to learn more about the power and psychology of our minds.
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