Open Your Mind To Hypnotherapy

Clinical Hypnotherapy

Clinical hypnotherapy blends modern psychotherapy with hypnosis to treat a wide range of psychological, emotional and physical concerns, helping you to experience a true transformation.

Hypnotherapy isn’t magic, but it’s a powerful tool for exploring your deep-rooted beliefs, emotions and habits and, with the right guidance, can create lasting shifts relating to those inner patterns.

Quit Smoking

Millions of people every day decide to quit smoking or vaping, and you can join them. Whether this is your first or tenth attempt, making the decision to stop smoking is a powerful step towards a longer, healthier life. At Essex Clinical Hypnotherapy, we provide the tools, support and guidance you need to break free from tobacco or vaping addiction for good.

Stress & Anxiety

From meeting work deadlines, caring for a family and personal struggles, life can often feel overwhelming. Left unaddressed, stress and anxiety can slowly take hold, impacting your well-being, day-to-day happiness and relationships. But you’re not alone. We offer personalised, confidential and safe hypnotherapy programmes to gently bring balance back to your life.

Fears & Phobias

Fears and phobias can hold you back, chip away at your confidence and impact your wellbeing and relationships. But you don’t have to let them. Whether you have a phobia of the dentist, flying, going outside or something more unique, we invite you to gently take back control with our professional, supportive and highly personalised hypnotherapy sessions.

Sports Psychology

We understand the unique demands and pressures of sports performance and provide evidence-based mental skills training that promotes growth, resilience and optimal performance. This is why we provide tailored programmes to help athletes of all levels achieve their highest potential by focusing on the mental aspects of training, competition and recovery.